By Danielle Bear, @cacaoforcoconuts_ For a while, cereals were out of the picture for me. Right around the time I started paying attention to the food I ate, I quickly found out sugary cereals were...
Ah yes, the infamous grain. There has been a lot of back and forth on whether or not grains are actually healthy. In fact, more often than not, when you hear that something is whole grain, you may ...
Like we’ve said time and time again, cereal is traditionally dessert pretending to be breakfast. And far too many Americans fall for this trick, which ultimately spikes blood sugar levels from the ...
Gluten free diets have been all the rage for quite some time now, and for good reason. Many individuals in the US are diagnosed with gluten sensitivities, a common diagnosis being celiac disease. A...
You may look at our flavors and understand how cocoa, unsweetened and cinnamon are vegan, but honey? Well, we decided to sweeten our honey flavor without actual honey, so that vegans could enjoy ou...
WW was first founded in 1963, and now, it has over 4 million members worldwide! According to the WW website, the premise of WW is to assist those working to meet their health goals with scientifica...