With zero sugar in sight, our unsweetened flavor is a delicious replacement to those sugary cereals you're used to. The best part? It's made with only three simple ingredients and stays crunchy even after you add the milk.


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The Fine Print

No Wheat

No Corn

No Rice

No Dairy

No Oats

Peanut Free


No Soy

Gluten Free


*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What’s Inside

Chickpea, Tapioca, Pea Protein, Salt


Customer Reviews

Based on 144 reviews
Unsweetened Cereal

Your unsweetened cereal is fantastic. Is there anyway you can make cereal with Monk fruit because in my house we do not do cane sugar.

Jason H.
The grain-free cereal I've waited a decade for

I've been waiting for a cereal like this for at least a decade. NO sugar. I repeat, NO SUGAR. Next, HIGH PLANT-BASED PROTEIN. I'm so tired of seeing cereals made with whey protein (and soy protein, which I've never liked). It tastes even better than the similar oat-based O-shaped cereal you're thinking of. I love adding fruits to my bowl, whether they're frozen, dried, or fresh. I can create a unique flavor with the unsweetened base every single day. Thank you, Three Wishes, for making this product and ending my long search for a cereal like this.

Marcia Coakley
A good cereal solution

Unsweetened Three Wishes Cereal provides an excellent and satisfyingly simple, unflavored palette for adding a variety of taste directions. Some days I like it with frozen blueberries (mostly defrosted), and other times other fruit (bananas, peaches, or mango, etc). Tossing in raisins and sunflower or pumpkin seeds is another happy combo. I like the crunch that holds up well in (non-dairy or other) milk, and the nice chew factor that is also bringing protein and fiber without grains or a high carb content.

Carolyn Sage
Dairy Free

Since I can't have dairy, I found this cereal online and thought I'd try it. For me it is great! Thank you so much for making it.

The best cereal eaten in 30 years

I have not been able to find a cereal that meets all my dietary needs to include NO SUGAR and NO GRAINS. Three Wishes Unsweetened has met my need Top it with homemade almond milk and the flavor is DELICIOUS! Thank you.