No Gluten. No Compromise.

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We’ve got no time for gluten here. Our GFCO cereal is grain free and plant-based, but still has all the taste and crunch you’d hope for in a delicious cereal.

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"A healthy, yummy snack that you'll want to buy in bulk."

"It’s actually really really spectacular."

"Better than regular cereal, and contains far less sugar and carbs"

"An ideal option for those looking for a gluten-free breakfast"

LET CUSTOMERS SPEAK FOR US

from 479 reviews
My favorite cereal ever

The best! I love how it has such simple ingredients and very few ingredients...
It is easy for me to digest as i have major digestion issues...and it tastes so good! I love it topped with some strawberries and cinnamon! Its the best cereal ever! I love that they have an unsweetened version too...that's so hard to find these days!

Dana
Unsweetened
Great

Great cereal but is very expensive

Carlota Valdes
Cocoa

Unsweetened

Michelle Batista
Unsweetened
Inconsistent Flavor!

I've gone through several boxes of the "Honey" flavor so I'm very familiar with the taste at this point, and I've always enjoyed it. However, the last box of "Honey" I purchased from Whole Foods in Manhattan had absolutely no flavor at all. To the point that I had to double check the box wasn't the "Unsweetened" flavor, even though I've never had it (it was not--anyway, it's pretty hard to confuse them since the color of the boxes are distinct). Pretty disappointing.

Grace C
Three Wishes Cereal
good taste, good nutrition!

low sodium, low sugar, great taste, 8 grams of protein per serving: chick pea and pea protein never tasted so good!

Gene Bammel
Cinnamon

Cocoa

Kelly Watters
Cocoa
Wow, I can't believe this is actually healthy

Honestly, I was just taking a gamble since I've been looking for a healthy alternative to cereal. Man, it paid off!
It tastes great, and knowing it's healthy is a home run for me.
It's actually so tasty, I eat it as a snack at night - without milk. Beats eating chips (health-wise)!

I haven't tried the other flavors, but I highly recommend the Cinnamon.

Dennis V
Cinnamon
Cereal review

It's delicious, we are going to order more!

Anandhi Narasimhan
Cocoa
Best cereal

Finally found a cereal that it actually healthy and tastes great!

HEATHER BANKS
Cocoa
I can eat cereal again! Keeps you full.

My first impression of the unsweetened cereal was “needs some sugar.” Then I noticed I easily made it to lunchtime without feeling like I was starving. I’m usually hungry 90 minutes after breakfast but with this cereal I went 4 hours before looking to refuel. I toss in a few nuts now just to jazz it up. Before Three Wishes I had given up on cold cereal. Even the healthy stuff gave my brain fog due to the high carb content. Now after a 9 year hiatus I can eat cereal again and I’m loving it!

I also tried the “honey” version. I hate the taste of monk fruit but it’s grown on me. I switch back and forth between the honey and the unsweetened.

Rae
Unsweetened
My Favorite Cereal

This cereal is sooooooooo good! Absolutely fell in love with it. Nutritional and tasty! I will definitely be buying more!

Alisha Tiller
Cocoa
Delicious and Healthy

This cereal is crunchy, yummy, stands up to milk, and is healthy to boot!

Birdie
Honey
In love!

I haven’t been able to eat cereal due to food allergies. Finding this cereal makes me feel normal again! I absolutely love it! The cocoa is my fav!

Jennifer Robinette
Cocoa
Best grain free cereal I’ve found!

This cereal has superb taste and has the least amount of sugar of all the grain free cereals I’ve seen. So happy to have this option! My kids can’t get enough!

Emily Canete
Cocoa
Thankful to have found this cereal!

Finding tasty, healthy, quality protein for my vegetarian teen and me is soooo hard, especially in way of breakfast items: So thankful to have found this cereal! The cinnamon is our fave.

Lisa and Keera
Three Wishes Cereal

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